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How to Get an ADHD Diagnosis in the UK GPs can refer you for an NHS ADHD assessment. If the wait is long, think about asking your GP to make use of the law that gives patients the right to choose their provider – known as Right to Choose. A psychiatrist will evaluate you using a structured clinical interview. They will concentrate on your various areas of your life that your symptoms impact on. They will ask for evidence, including childhood histories – school reports are sometimes requested. Find a psychiatrist They can prescribe medication for ADHD. They can also provide therapy for talking. If you are covered by health insurance then the cost of your doctor's visit should be covered. If you're not sure if a psychiatrist is in your network, you can contact your insurance company to find out. You may also request your GP for a referral to a psychiatric specialist or look up local services online. If you don't have insurance then you can go through an individual provider. Make sure the Psychiatrist has been certified and has experience working with ADHD patients. Many medical professionals have preconceived notions about what someone suffering from ADHD appears like. This makes it difficult to diagnose the person with ADHD. In addition, many medical professionals aren't trained in adult ADHD and do not have much practical experience in dealing with it. You will have to do some research to find an adult ADHD specialist who is able to properly assess your symptoms and diagnose you correctly. It is crucial to establish an established relationship of trust with your psychiatrist after you have identified one. This is crucial, particularly in the event that you plan on taking medication for ADHD. Think about getting a new psychiatrist in case you feel uncomfortable with the one you currently have. While it is important to be comfortable with your doctor however, you shouldn't be forced to settle for less than you deserve. Your doctor could recommend you to an adult specialist with ADHD to conduct a clinical assessment. The typical assessment involves a survey and a discussion with the psychologist on how your ADHD symptoms affect your life in different social circumstances. The psychologist will then look at your results and determine whether you meet the criteria for an adult ADHD diagnosis. In England, you have the option of choosing the place where you receive your NHS assessments. The NHS offers a list providers, and you can use your right to Choose to choose the one that is most suitable for you. Some of these providers offer online assessments for adults which can cut down the time it takes to wait by a significant amount. Ask your doctor If you have a GP who is knowledgeable of ADHD they may be happy to recommend you for an NHS diagnosis. In the UK this will require an interview with a psychiatrist or psychologist (not a nurse) which will include questionnaires regarding ADHD symptoms as well as your medical history and your family's mental health background. It is also likely that neuropsychological tests will be conducted along with the clinical interview. This is to help provide more clarity about your strengths and weaknesses, including any comorbidities, which could influence your ADHD symptoms. Your GP can assist you by writing a letter stating that he wants to refer you for an assessment under Right to Choose. Print out a template and give it to your GP. If they refuse to do this in any way, it could be worth switching your GP, especially when you intend to to apply for an Shared Care Agreement for medication later on. If your GP is willing to make the referral then there will be a short wait before you get to meet with the specialist. Making preparations for the interview is vital because it will concentrate on your ADHD symptoms and how they affect your life right now. You will be asked for examples and to explain how you've performed in various aspects of your life. After you've been officially diagnosed, your physician will provide you with advice on treatment options. These could include talking therapy, behavioural interventions and prescription medications. You will receive advice on how to manage ADHD and the report will contain suggestions for treatment that is ongoing. If you're a student at a university your doctor might suggest an arrangement of shared-care with your GP in order to prescribe medication for you. Unfortunately, there are a lot of professionals in the UK including GPs, nurses and psychologists, who have little knowledge about ADHD. This makes it difficult to get an accurate diagnosis or get treatment. You might be told that you don't need treatment because you're not hyperactive. Or that adults don't get treated. Or that children will develop ADHD. It can be challenging to find a specialist who will listen and understand your situation. Right to Pick If you live in England and your GP agrees that you should be referred for an ADHD assessment by an outside party, you have the right to choose which provider. This is referred to as the 'Right to Choice'. The only requirement for a provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended to find out about waiting times for the service you prefer before you contact them. You can do this by calling directly or asking your GP for more information. It is important to note that GPs are only general practitioners, and therefore are not experts in diagnosing mental health issues such as adult ADHD. You may have to convince your GP to recommend you to a specialist in order to receive an ADHD assessment. If you're unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. It includes quotes from the NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and that only an expert can make this diagnosis. You should also ask your GP about the current waiting times for an ADHD assessment. If the waiting times are too long, you could utilize your Right to Choose and choose another provider. You will be asked to complete the questionnaire, and then attend an interview when you go to have your ADHD assessed. Interviews are usually conducted by psychiatrists or nurses who specialize in ADHD. The interview will be focused on your history with ADHD and how it has affected your life. The interview will also look at your current symptoms. You should prepare in advance for the interview and bring a family member to support you. It is also advisable to consult your GP to consider medication options for you. They may be reluctant to prescribe stimulants, however they must remember that there are a range of non-stimulant medicines that can help manage the symptoms of ADHD. iampsychiatry.com include methylphenidate and dexamphetamine as well as Atomoxetine. In addition, you can also try cognitive behavioral therapy or psychotherapy for adults suffering from ADHD. Private Assessment If you're not content waiting for the NHS to refer you or you are worried that your GP might have preconceived notions about what ADHD appears to be (this is a rising problem particularly for women, people of color, and those who are assigned to be female at birth) If you are concerned about this, then self-refer to a private assessment. The primary provider of these is Psychiatry-UK and they have a great guide for doing this on their website, which includes templates for forms you can give to your GP. They also have an extensive list of providers available on their website and many of them provide online diagnosis as well as in person. A private assessment is likely to be a little longer than a regular psychotherapy visit. It will also include a structured interview. This will include a variety of aspects of your life and how your symptoms impact your current functioning. They will also consider your symptoms in various environments and situations. It is often helpful when you have a family member or friend to give feedback. The psychiatrist will review their findings and give you an assessment. They will tell you if they believe you have the right criteria for ADHD, or if they believe a different condition better explains your characteristics (symptoms). If they don't believe you're in the right category, they will tell you why and you may ask for an additional referral. After receiving an assessment, you can decide whether you want to pursue the route of medication or not. You'll have to discuss this with your GP and you might be able to get a shared care agreement for medications through your GP and this can save you money in the end. You should not rely on getting an ADHD diagnosis from the internet or other self-diagnosis tool as they can be a false diagnosis. You should seek a professional and unbiased assessment in order to receive the best outcome. Based on the severity of your symptoms and if you are willing to take medications, other assistance may be available. For instance, if are a student, you may receive an assessment from your university. They can offer advice on reasonable adjustments, and Disabled Student's Allowance.